Career Burnout: Your Essential Survival Handbook

Who is this for?
This is for anyone who feels exhausted by their job and is having trouble understanding what's happening, and what to do. This is not just for those who are working 'too hard', but also for anyone who is chronically bored, misaligned or isolated in their job and it is leading to a feeling of burnout.
What should I expect?
It's not my intention to write a novel explaining every possible cause and symptom of burnout. I know you get it, and if you're here on this page, chances are you're living it. I've designed this to be a simple, to-the-point guide which allows you to quickly and easily identify which type (or combination) of burnout you might be suffering from, or at risk from, so you can take the most impactful action for you.
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Due to the nature of Digital Products, all sales are final.

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Due to the nature of digital products, all sales are final.

Disclaimer: I am not a doctor or psychiatrist, and this workbook should not be taken as medical advice. This should not be treated as a substitute for seeking professional support. If you’re experiencing extreme mental health problems, please contact your doctor and seek professional mental health/medical help.

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